The Mandala Center

2014 Workshops

Yoga Wellness Weekend: A Personalized Approach
Monique Parker
Thursday, July 24rd- Sunday, July 27th, 2014

Monique ParkerABOUT OUR PRESENTER

Svastha Yoga Institute founder and director Monique Parker returns for her fourth retreat as a Mandala Center facilitator. A dedicated yoga practitioner of 19 years and a yoga teacher for 12, Monique works with students from across the US, synthesizing the fundamentals of asana, yoga psychology, pranayama, mantra, and chant. She has over 900 hours of yoga teacher training and has mentored dozens of apprentice teachers. In 2009, she co-founded the Yoga Teacher Certification Program at the University of New Mexico-Taos. She is on the board of the Mandala Center and was named one of the “Remarkable Women of Taos” in 2012.

Website: www.svasthayogainstitute.com
Blog: www.meditateonthis.com
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ABOUT THE WORKSHOP

Join Monique Parker as she leads you step-by-step into a journey of personal transformation using the ancient and practical tools of yoga. Everyone needs the time to unplug from the stress of daily life to delve deeper into spiritual practice.

Through breath-centered mindful asana classes, Vedic chanting, meditation, and guided exercises and discussions about the philosophical roots of yoga psychology, you learn how to live a more authentic, happy and healthy life.

The Mandala Center is the perfect sanctuary for Monique’s annual summer retreat, providing both refuge and comfort for those longing for a place to re-discover our innate wisdom and reawaken the heart.

This weekend with Monique includes periods of silence as well as the safety and support of interpersonal sharing. Discover for yourself the value of mantra japa meditation and yoga as exercise for relieving emotional stress and negative thinking and helping you to experience a stronger, more flexible, healthy body.

Yoga has helped with stress release and I also think I have been able to play tennis without injury this last year because of doing yoga. - Ed, aged 72

Yoga builds better health and better relationships and has done wonders for me! I wasn’t looking for anything when I stumbled into yoga about a year ago, but I thought I’d give it a try for a couple of months. I soon noticed positive changes in my life, and I couldn’t attribute them to anything other than yoga. I have always been an athletic guy, but yoga has improved my "game" and every day function more than any other conditioning. Our sessions with Monique Parker at The Mandala Center in August, 2013, created an atmosphere that made it possible to share with the other participants, and thus build better relationships and better health. If you are over 50 and you aren’t doing yoga, I would urge you to give it a try. Yoga has made my life a whole lot more pleasurable and I advocate it wherever I go! - Tommy, aged 76

 

By the end of the workshop participants should have..

  • Experienced the health and wellness benefits of the Svastha Yoga lineage of Sri T. Krishnamacharya
  • Discovered the value of silence and spiritual practice in helping to gain more clarity about who you are, what your purpose in life is, and how to experience more happiness
  • Participated in breath-centric asana classes that promote flexibility, strength, spinal integrity, and the proper functioning of body systems
  • Experienced breathing and relaxation techniques
  • Developed a “yoga habit” through consistent supported practice that participants can take home and integrate into their life
  • Experienced a reflective personal retreat through the practice of meditation, mantra, chant, pranayama, and asana

Who Should Attend?

Anyone can attend. Beginners are encouraged and welcome.

Registration and Fees

Prices are all inclusive unless otherwise indicated. Regular Fee is for a private room. You can save on your room rate by bringing someone with you (see below for Share and Save). It also helps us when you share a room because we have limited room availability. (only 12 rooms or 24 beds.) This allows more people to join in!

To Register please call us at 575.278.3002.

Private Rooms

$615.00

Share a room and make your stay more affordable.

You and your roommate must register at the same time to take advantage of this discounted rate.

The Mandala Center cannot guarantee shared accommodations. If you wish to share a room, and do not have a roommate, please ask to be placed on our roommate waiting list. However, if you do not have a roommate at the time of registration you must pay the private room rate. If a roommate is found you will be reimbursed the appropriate amount.

Share and Save

$495.00 Per Person

Register by calling 575-278-3002

You may pay by credit card (visa or mastercard) over the phone or send in a check or money order within 10 days of registration payable to The Mandala Center. (PO Box 158 Des Moines New Mexico 88418) Payment in full is expected at the time of registration. Space is not held until payment is arranged.

Do you have a spouse or friend who would like to come on retreat but NOT attend the workshop with you? Call us for prices for lodging and meals only and bring them along!

Please register early if you are interested in a workshop. Workshops may be cancelled if minimum enrollment is not met.


Check in Information

Check-in begins at 3 p.m. on the first day of your workshop unless otherwise noted in workshop schedule. If you wish to arrive early, or would like to extend your stay, please contact us. We offer a 15% on lodging for additional nights. Our staff will assist you with registration and see you to your roomsl. Dinner is generally at 6 p.m. preceded by a brief orientation. An evening introduction session with your workshop instructor will follow dinner. Workshop leaders will establish the daily routines/sessions with you. Workshops generally end at lunch time on the final day (usually Sunday). We ask guests to be out of their rooms by 12 p.m. on the day of departure.


Cancellation Policies

Our fees and cancellation policies are subject to change at any time without notice.

Although it is our desire that all programs are successful, circumstances do arise that lead to a need for cancellation. The Mandala Center reserves the right to cancel a program at any time. If The Mandala Center cancels a program you will receive a full refund on the program and accommodation fees. We are not responsible for travel expenses incurred due to cancellations.

If you must cancel your registration written notice is preferred via email, fax, or mail. information@mandalacenter.org
Fax 575-278-3001
PO Box 158 Des Moines NM 88418

Cancellations prior to 30 days: full refund minus a $75 processing fee.

Cancellations made within 15-30 prior: 50% refund of total fee OR a non-refundable credit for the full amount transferable to any future program or stay within one year of issue minus a $150 processing fee. (note: a gift certificate will be issued for credit and must be presented/mentioned upon registration for future event/stay to receive credit.)

Cancellations 8 - 14 days prior: 25% refund of total fee.

Cancellations 7 days or less prior: No refunds are issued.